Counselling
In conversation almost all human interactions involve our belief systems, our emotions, and our awareness of each other. This combination of thinking, feeling and a sense of self is different in each individual, and changes over time and due to circumstance. When we are in balance, we feel confident and in control; excited about life. When we feel challenged, as many millions of people around the world during these difficult times do, we may feel you have difficulty with..
- Sleep
- Insomnia
- Anxiety
- Stress
- Panic attacks
- Phobias
- Depression
- Addiction
- Trauma
- OCD
Human Givens therapy draws on psychology and neuroscience, it has proven to be fast and effective in helping people return to a healthy and sustainable sense of well-being. Over the last 20 years Human Givens therapy has been shown to help people become symptom-free or significantly recovered on average within a few sessions.
To get some clear talking into your life please call or email me now. Treatment will begin with a 15-minute conversation to discuss outcomes that you are hoping to achieve, and exploring how the therapy can work for you. This will be an opportunity for you to ask any questions that you may have at this time.
Nearly all of the conversations I have with clients involve their beliefs, their awareness of themselves, their emotions and their ability to connect to other people. That combination of thinking is different in each person and can change over time and with new experiences. When the balance is right, you feel confident, in control and excited about life. If, however, you are one of the millions of people around the world challenged with:
Poor sleep, anxiety, panic attacks, giving up smoking, phobias, depression, OCD, imposter syndrome, confidence issues and resilience; then cleartalking could be for you. Together we can work out the next steps to help you achieve your desires, and learn how to use tools and techniques that will help you move forward today and in the future.
